If you have ever spoken t o Dr. Dan about breathing and sleep you know this is a subject that he feels passionate about. Sleep is very important for us all, especially children. In this study increased television watching was associated with increased BMI as the amount of sleep went down. This was especially true for boys. As with all things in life, moderation not elimination is key. Click on the title to be taken to the original article.
Screen-time and Sleep, What It Means For Your Child’s Health
