The Truth about George Washington’s Teeth

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George Washington, the first President of the United States and revolutionary general, had dental problems his entire life. When he was inaugurated President in 1789, he only had one real tooth remaining in his mouth. A man known for his strength and resolve, Washington’s great oral pain sometimes made it quite difficult for the renowned orator to deliver speeches, and govern the infant United States.

Early Dentistry Was Not Great

Dentistry in the 18th and 19th Centuries was nowhere near as studied or effective as the modern dental practices used today. Toothbrushes were typically made of animal bone or silver, and the bristles were often made out of hog bristles, or horse and badger hair. Toothpaste was made of crushed seashells or charcoal, and usually was unscented, which lead to awful breath and terrible gum health. When someone had a tooth infection, they would just call the local blacksmith to pull it out for them – without anesthesia – because he had access to a wide variety of metal tools. When Washington was in office, he didn’t have access to laser dentistry, fluoride rinses, real toothpaste, or even floss! No wonder his teeth were in such bad shape.

His Teeth Were Not Wooden

One common myth about Washington was that his dentures were made of wood, this is in fact not true! The first U.S. President had a variety of dentures made of ivory, gold, and even lead. The wooden-toothed myth was most likely born by misconception. Washington often enjoyed port wine after meals, which would stain and crack his ivory teeth, leaving them looking like wood. In fact, John Greenwood, who served as one of his dentists, examined a set of his ivory teeth and wrote back, “the set you sent me from Philadelphia…was very black…Port wine being sour takes off all the polish.” Modern historians and forensic dentists have speculated – and widely agreed – that this was the cause of the wooden teeth myth!

Washington Kept His Lost Teeth

Instead of sharing his lost teeth with the tooth fairy, President Washington collected the teeth that he lost. He intended on saving them to be used as implants in new dentures, and even wrote a letter to his cousin requesting that he ship his lost teeth to him while he was away in New York. However, one of his first set of dentures, made by artist Charles Wilson Peale, used both elephant and human teeth on the lower row, while experts think that the upper row was constructed of cow’s teeth! There is no known record of Washington successfully using his own teeth as implants in a set of dentures, but there are extensive written letters documenting him saving his own teeth.

Washington’s struggle with good dental hygiene reminds us that we are lucky to have modern technology aid us in getting – and keeping – a healthy smile. He called health “among (if not the most) precious gift.” So make America’s founding father proud by brushing and flossing twice per day, for two minutes at a time. We only have one set of teeth, so take care of them!

Picking The Perfect Dental Home for Your Child

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Choosing a primary doctor or dentist for your child can be a hard and confusing process. So, how can you choose the right dentist for your children? We’ve outlined a few reasons why pediatric dentists are the absolute best choice to be your kids’ dental home.

Pediatric Dentists Make Office Visits Fun

Pediatric dental offices seek to foster a fun and inviting environment that is specifically designed for children. The comfort of your child is one of the most important factors in creating a positive association with visiting the dentist, so we recommend reviewing our practice’s photos to see if they will enjoy their visit. You can also check out our social media channels to get a feel for how fun we are! Facebook is a great place to look for news about our practice, and it’s also a good spot to read some of our patient reviews.

Trained to Care for Children

Pediatric dentists have had 2-3 years of special training to care for young children and adolescents. Check out the “about us” section of our website to learn more about our dentist’s degrees, professional associations and affiliations, as well as distinguishes and honors. You can rest easy knowing that we have had extensive training which has equipped us to care for your child.

Sensitive to Special Healthcare Needs

Does your child need any special attention or procedures? Before coming in for a visit, scan our website to see if we offer any specific procedures your child requires. We are specifically trained to treat children with specific healthcare needs. Call us to speak with an office administrator about the different care options that we provide.

Stress-Free First Visit

Introducing children to a dentist can be a difficult task for any parent. Kids are usually very nervous to visit the doctor or dentist for the first time for a variety of reasons. Pediatric dentists know this, which is why we offer relaxed “meet and greets” for their first office visit. The first visit is a great way for you to speak with us about our practice, and it gives you a chance to gauge how your child responds to the new surroundings. Before you arrive, be sure to tell them that their first visit won’t involve any procedures or “chair time.” Remind them that you are there to meet some new people who want to help them get a healthy smile!

From Toddler to Teen

Pediatric dentists care for children of all ages. From first tooth to adolescence, we help your child develop a healthy smile until they’re ready to move on to a general dentist. We work with you to teach your kids healthy brushing habits, inform them about the importance of flossing, and give them dietary tips that will keep their mouth clean for years to come.

Give Us a Call

We would love to speak with you about your child and their dental needs. Establishing a dental home early is very important, so we suggest that you bring your toddler in right after their first tooth emerges. We see children of all ages, so call us and schedule an office tour! We want to make visiting the dentist fun, so stop by and see why pediatric dentistry is the way to go for your children!

6 Ways to Get Your Toddler Healthy Gums

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Oftentimes, we are so focused on having healthy teeth that we lose sight of our gum health. However, your gums are imperative to your oral health, and also play a larger role in the overall health of your body. In toddlers, healthy gums can help prevent the pain caused by teething and bacteria buildup. Great gum care can also give your child a head start on having healthy baby teeth. So, how can we ensure that our children’s gums stay clean?

1 – Keep their mouth debris-free

Toddler food is designed so that it can be eaten without teeth, making it mushy and sometimes sticky. It’s important to keep your toddler’s mouth free of any leftover food, which helps to prevent bacteria build-up and mouth soreness. To do this, simply wrap a sanitary gauze around your forefinger and dip it in clean water. Gently wipe your child’s gums clean of any leftover food. It’s good to this after each meal so that no food stays in their mouth past meal time. You can also do this around bath time with a clean wash cloth.

2 – Avoid the bedtime baby bottle

Parents often send their children to bed with a bottle. While this may be a great comfort for your toddler, it can be very destructive for their gums and developing teeth. When left in your children’s mouth, sugar from breast milk, formula and milk can lead to infection and pain. Try to establish a bedtime routine that doesn’t involve a baby bottle. If your child is insistent upon a bedtime bottle, fill it up with water, which improves their overall health and has no negative oral side effects.

3 – Keep a Clean Pacifier

Toddlers love the comfort of a pacifier, but parents should make sure that it stays clean. The proper way to sanitize a pacifier is by boiling it for a couple of minutes, or by running it through the dishwasher. For minor cleanups, simply rinse it with warm water for a few seconds. Avoid using your own mouth to clean your child’s pacifier, since you can transmit your own oral germs into your child’s mouth. Also, try to resist dipping their pacifier in anything sweet such as sugar, juice or formula to prevent unhealthy sugar buildup.

4 – Ease into brushing

Begin brushing your children’s teeth as soon as they emerge. Since they don’t understand the importance of spitting out toothpaste, make sure that you use unfluoridated toothpaste. With toddlers, only use a smear of toothpaste – about the size of a grain of rice – to brush their teeth.

5 – Begin flossing

You may think that flossing is only for those with a mouth full of teeth, but we recommend that you begin flossing your children’s teeth as soon as they have more than one tooth in a row. We suggest using flat, wide dental tape, which is ideal for the large spaces in children’s teeth.

6 – Establish a Dental Home Early

Get a head start on healthy gums by introducing your child to our practice as soon as their first tooth emerges, which is sometime before their first birthday. We like to make the first meeting an informal tour to ensure that both you and your child are comfortable with our office and our team. We think it’s important that children have a good association with their dentist, which is why our first meeting will be lighthearted and fun, and without any dental procedure.

Maintaining healthy gums can prevent heart disease and cavities, and also lowers the likelihood of contracting an infection. It’s never too late to begin taking care of your child’s gums, and with these guidelines, your child will have a great head start on having a healthy smile!

Top Five Healthy Snacks for the ‘On-The-Go’ Family

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Caring for your child is a round’ the clock type of job that requires a lot of legwork and travel. Whether it’s ballet or baseball, it seems as if there’s always somewhere to be, and something to do. Often times, what’s lost in all of the after-school commotion is the quality of your child’s snack time. To encourage healthy snacking, we’ve made a list of the top five portable snacks that promote oral health!

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1. Cheese and Dairy

Cheese and other dairy products such as milk and low-fat yogurts are low in sugar and high in calcium and protein, which are primary minerals that build stronger teeth and bones. Cheese can be cut into small cubes and easily packed in a backpack or purse for a quick snack on the go.

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2. Nuts

 

Nuts are another car friendly snack that promote a healthy mouth. Nuts are rich in protein, which helps to build stronger teeth. Chewing nuts promotes saliva production that naturally protects and cleans your teeth by clearing the mouth of debris and acid buildup that can lead to cavities.  Nuts are a great healthy alternative to potato chips, or other salty snacks that your kids may crave

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3. Fruits and Vegetables

 

Fruits and vegetables are rich in vitamins and nutrients vital to your child’s overall health. They also promote saliva production, which can help prevent cavities. Healthy snacks such as celery, apples, kiwi, and cucumber slices are great substitutes for pre-bagged snacks that are high in added sugar and lack nutritional value. Try to limit the amount of acidic citrus fruits your child may eat, as acid eats away the enamel that protects your child’s teeth.

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4. Lean proteins

Lean proteins like fish, chicken, and eggs have high amounts of phosphorous, another mineral key to the protection of teeth by promoting enamel growth. Snacks like chicken salad with nuts and celery, or a tuna sandwich will give your child a healthy boost before any after-school event.

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5. Water

Water is one of the best tools we have in keeping our mouths clean, especially fluoridated water, which helps make teeth more resistant to acidic foods. When preparing a snack for your child on the go, grab a water bottle instead of a juice box or sugary soda. Also, encourage your kids to swish water around in their mouth after they’re done snacking. Swishing water can help remove debris caught in their teeth that can lead to enamel loss, and acid buildup.

Sometimes, a parent’s busy schedule requires their families to spend a long time on the road. Eating on the road can be a tough terrain to conquer while maintaining your child’s health. Our team hopes that the snacks listed above will help you plan healthy snacking for your family.

If you have any questions about snacking for oral health, please give us a call!

Important: Essential Tips to Manage a Dental Emergency

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By definition an emergency is generally unexpected, which means you didn’t plan on an accident occurring (of course!)  But you can prepare for common dental emergencies in case they do happen.  Knowing what to do can sometimes be the difference in saving or losing a tooth.  Here are a few essential tips to read over and understand…before you need them.

Establish a dental home.

 

When a dental emergency occurs, it’s essential to get prompt treatment.  Of course, the first (and best) step is to have an established dental home.  Whether an injury happens on the playground, in school or at home, having a dental home and maintaining regular dental check-ups and cleanings is the first and best way to be prepared.  Not only will you have an existing relationship already established, but you will also have someone to call who can provide guidance, care and support.

Like all emergencies, dental emergencies appear out of nowhere and demand immediate attention. Knowing what to do when an emergency arises is key to having a positive outcome and preventing a bad situation from getting worse. Just as we spend time learning first aid procedures for bodily emergencies, making a special effort to focus on handling dental emergencies means that you are prepared to take care of any situation, no matter what.

According to the American Academy of Pediatric Dentistry (AAPD), here are a few best practices for the following scenarios:

If a baby tooth is knocked out: 

Contact the dentist ASAP.

If a permanent tooth is knocked out:

Find and carefully rinse the tooth in cool water. Do not use soap or scrub the tooth. Simply rinse it in cool water. Replace the tooth in the socket, if possible, and hold it in place with a clean piece of gauze or a washcloth.  If putting the tooth back in the socket isn’t an option, place the tooth in a clean cup with milk, saliva, or water. Contact the dentist immediately.  Prompt treatment is required to potentially save the tooth.

If a tooth is chipped or damaged

Contact the dentist immediately. Find any tooth fragments. Rinse in cool water and place in a clean cup with milk, saliva, or water and take them with you to the dentist. Prompt treatment is critical for preventing infection and avoiding potential complications. If there is any injury to the mouth, treat with cold compresses to decrease swelling.

If tooth loss is the result of a more severe or complicated injury, call for emergency services to insure that proper care is given to the entire injury. Call the dentist en route to the hospital or immediately upon arrival.

Keep up with check-ups.

 

An emergency situation is no time to try to come up with a plan of action. Instead, it’s best to be prepared well in advance of any unforeseen injuries. Maintaining regular six month check-ups can help lay the groundwork for handling potential emergency situations when you don’t have time to think about what to do next.

Four Tips for Keeping Your Kids Cavity Free

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Did you know that the most common chronic disease of children and teens is tooth decay?  Even worse, the CDC reports that nearly 20% of children’s cavities are left untreated.  What may be even more surprising is that nearly all cavities are 100% preventable.  In fact, simply by following these 6 steps, you could help your child enter adulthood without suffering from even a single cavity.

Take advantage of sealants or composite fillings.

Sealants are the most effective, yet most underutilized method of preventing cavities.  Dental sealants involve a temporary, thin plastic coating that is “painted” on the chewing surfaces of teeth which creates a barrier where food often gets trapped.  Composite fillings are sometimes used as an alternative to sealants, but in the same way by filling deep crevices.  The relatively low cost of sealants makes them an obvious choice when compared with the discomfort and higher costs of treating a cavity.

Limit foods that tend to stick to teeth.

Sticky candies like caramel and taffy often stay around for a long time after kids eat them.  But candy isn’t the only food which needs to be limited.  Crackers, potato chips and other starchy foods also tend to get stuck in the nooks and crannies of tooth surfaces.  Without proper brushing, these foods provide sugar to bacteria that feed on it and multiply and attack enamel.  For this reason, these foods should be limited and occasional.  Regular brushing and flossing is essential when these foods are consumed.

Begin good dental habits early.

Oral care can begin even before teeth appear.  Using a soft cloth to clean your baby’s gums can limit bacteria and protect emerging teeth.  Small children should get help with brushing.

Model good dental habits.

One of the most effective ways you can ensure that your children stay cavity free is by modeling good dental habits in front of them.  Do they see you brush?  Are you flossing daily?  Modeling good behaviors will teach your children first hand that you value your own oral health and theirs.

The Trouble With Juice, Preventing Infant Cavities

juice-can-cause-cavitiesWhen we think of healthy alternatives to soda and other sugary drinks, its often common to look to fruit juice as a healthy alternative.  Generally high in essential vitamins, fruit juice can be a much better choice than other beverages.  Unfortunately, it can also be one of the worst offenders.  The sugars and citric acid found in most fruit juices cause double trouble for teeth, and can lead to tooth decay at an early age.

A lot more sugar than you think.

Apple juice can contain as much as 10 tsp. of sugar.  That’s exactly the same amount as found in the leading cola.  Grape juice contains even more, with nearly 15tsp.  Further, the citric acid in fruit juice can be tough on enamel, eating away at the first line of defense for healthy teeth.

Moderation…and water.

Consuming fruit juice isn’t in and of itself bad.  Instead, the real problem is that we often simply consume too much juice or that we don’t rinse or brush afterwards.  Children are especially at risk when juice is given too frequently.  The American Academy of Pediatric Dentistry recommends that children have no more than 6 to 8 ounces of citrus fruit juice per day. Also, it’s important to limit your children’s consumption of juice to once a day, preferably with a meal, instead of spread out through the day, such as in a sippy cup. For the juice-lover in the family, two servings of watered down juice is a great way to satisfy a craving!

Sports Drinks Not a Tooth-Healthy Alternative to Soda

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Kids and teens love sports drinks.  In fact, studies have shown that these “thirst quenchers” are consumed by 62% of adolescents every day.  But are they good for your child’s body or teeth? And are they truly necessary for sports performance?  Here are a few facts:

Sports drinks contain more sugar than you may realize.

After water, the second ingredient in some popular brands of sports drinks is high fructose corn syrup. Some sports drinks contain as much as 19 grams of added sugar which means that bacteria present in your child’s mouth are being given exactly what they need to grow.

The high acidity of sports drinks can damage tooth enamel.

A 2012 study showed that sports drinks often have high acidity.  This acid interferes with the mouth’s ability to regulate a healthy pH and can lead to the wearing away of enamel.  While tooth enamel is literally the hardest substance in the human body, it’s no match for a steady stream of acid.

Sports drinks are full of salt.

Some sports drinks contain up to 200 milligrams of sodium per serving.  Keep in mind that a “serving” is usually 8 ounces, which means that a large bottle of the leading sports drink can have more sodium than a bag of potato chips.

Sports drinks can be high in calories.

Even though they generally contain fewer calories than soda, sports drinks can still be high in calories due to their serving sizes and the large amount that many kids drink.  Sports drinks make up 10-15% of the daily caloric intake of most teens and aside from their intended purpose, these beverages aren’t always consumed in conjunction with sports.

Sports drinks are best suited for intense physical activity.

If your child is participating in an intense game with constant movement and an elevated heart rate, a small serving of sports drinks may come in handy from time to time.  But most youth sports don’t involve that level of activity.  Fluoridated water is almost always a better choice.

The bottom line is that most kids don’t really need sports drinks.  Consuming what amounts to sugar water simply isn’t necessary for the majority of sports or outdoor activities.  We encourage you to read labels and be aware of everything your child drinks.  Keep your child hydrated and make certain that you child is drinking plenty of water.

Four Ways to Fight Foul Breath

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Bad breath can affect people of all ages.  Using mouth sprays and mints only cover up symptoms because bad breath is the result of bacteria build up. When air passes over that bacteria, it dries and causes a foul smell. There are four easy ways you and your children can avoid this persistent problem and have a healthier mouth in the process.

1. Brush Regularly.

It may seem obvious that we should all brush our teeth twice every day and floss daily to keep our teeth clean, but many people forget that your gums need cleaning, too.  Just beneath the gum line, bacteria can make camp for a long visit. Brushing your teeth (and gums) for 2 minutes twice a day will keep your breath crisp and keep your mouth healthy. Be sure to use a soft-bristled brush.  Hard bristles can damage gums and create a bigger problem.

2. Use a Tongue Scraper.

Your tongue is a soft, moist incubator for bacteria.  Tongue scrapers work to wake to wake up that bacteria and kick them out of bed. Use a tongue scraper after every meal to ensure there are no left overs still hanging around.  The less leftover food particles on our tongues mean less fuel for bacteria growth.  The advent of disposable tongue scrapers makes this an easy and convenient way to fight bad breath.  Gently scrape from the back of your tongue to the tip and throw away.

3. Avoid Smelly (and Sugary) Foods.

What we put in our mouths can make a huge difference in the outcome of our breath.  Sugars from soda, candy and desserts feed the bacteria that give our breath its distinct smell.  Try avoiding sugary drinks and candies as much as possible and replacing them with sugar-free gum.  This increases the natural saliva flow in our mouths, which is a natural mouth cleanser.

4. Don’t Neglect Regular Cleanings.

That feeling of a completely clean mouth cannot be matched by any home cleaning.  Staying on top of your oral hygiene can make a big difference for mouth odor, but there is only so much you’re able do at home.  Dentists and professional dental hygienists know all the nooks and crannies that bacteria like to hide in.    Going to your regular dental appointments, every six months, will ensure that any spots that you cannot take care of in your daily cleaning regiment are properly tended to.

Cutting Back on Sugar, Five Tips

Too much sugar can be bad news for your health.  When left on your teeth, sugar gives bacteria the food it needs to thrive and create cavities.  Further, high sugar has been linked to obesity, diabetes and poor heart health.  And while the average American consumes 22 grams of sugar a day (that’s twice the recommended amount), it’s surprisingly not hard to take a few simple steps to dramatically reduce your intake.  Here are 5 things you can do today to reduce the amount of sugar you consume:

1. Read food labels.

A lot of times, we don’t realize how much sugar that we are consuming because we simply aren’t aware of the sugar content of the foods we consume.  Being aware of sugar content will help you make better decisions about what foods you eat.

 

2. Eat fresh fruit…Instead of canned.

Many times fruit that has been processed and preserved has also had sugar added.  If you do eat canned fruit, be sure that it’s been packed in 100% fruit juice instead of those labeled “light syrup” which refers more to the thickness of the syrup used and not its sugar content.

3. Drink water, not soda.

A 12 oz. can of soda often contains over 39g of sugar!  You can kick the soda habit and dramatically reduce your sugar intake by simply choosing water instead.

4. Pack your lunch and avoid fast food.

Surprisingly, nearly every item on most fast food menus has added sugar, even hamburgers!  You can keep track of exactly how much sugar you are getting and avoid hidden sugars by packing your own lunch.

5. Try Xylitol.

A recent interest in more natural sugar substitutes has resulted in more people consuming products that aren’t just better for you, they can actually promote good health.  Xylitol, for example, has actually been shown to reduce cavities.

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